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Training
Beginner's Yoga
The most difficult yoga poses to master are the ones learned incorrectly as a beginner. Luma's Beginner's Yoga is a fantastic way to break into your initial yoga session and begin the journey to a longer, leaner, healthier body. Confidently find your way into yoga with this effective yet gentle program. You'll learn proper alignment and how to sidestep common mistakes.
€6.00
In stock
- Immediately available
- Discreet Packaging
- Free Shipping
Product Details
Description
Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.
- Video download
- Five workouts.
- Balance, strength and endurance.
- Flexibility and core strength.
- Includes modification for novices.
More Information
| Has reCAPTCHA | No |
|---|---|
| Format | Download |
| Activity | Outdoor, Yoga, Gym, Athletic, Sports |
